previous article
next article
How Lockdown Has Changed Our Sleep Routines
(Did you know?) 3 years ago
What our current pandemic has done for our sleep—for better and worse.
Since the earliest days of the coronavirus, scientists have been furiously at work studying its characteristics, searching for treatments and ultimately a vaccine, and investigating its effects—including on sleep. There’s been research that suggests melatonin might have some protective benefits. Researchers are examining the effects of social isolation, economic upheaval, stress, and uncertainty on our nightly rest.
We’re (mostly) on the other side of a months-long lockdown, and scientific research has begun to reveal ways that broad social quarantine has affected our sleep. This won’t be the last we learn about the effects of this unprecedented global upheaval on sleep. But research now begins to point to specific sleep challenges—and some silver linings around sleep in the age of coronavirus.
Some of us are getting more sleep since lockdown
That’s one of the takeaways from two just-released (and separate) studies, both published in the journal Current Biology. These studies contain several interesting findings which I’ll talk about.
One study by scientists at the University of Boulder analyzed the sleep of a group of 139 university students, comparing data collected about their sleep before lockdown to new data collected after lockdown, when students left campus and classes went virtual. Scientists found a large majority of these young adults sleeping more during lockdown than they had been before. Pre-lockdown, 84% said they were sleeping 7 or more hours a night. During lockdown, that number rose to 92%. Sleep in this group increased an average of 30 minutes during the weeknights, and 25 minutes on weekend nights.
It’s noteworthy that this additional sleep didn’t involve going to bed earlier. The students actually went to bed later during lockdown, and got up later. This makes sense when you recognize that nearly all college-age adults are Wolves: Late bedtimes and wake times are right in sync with their biorhythms. Some adults (like me) stay Wolves throughout their lives.
 on the other side of a months-long lockdown, and scientific research has begun to reveal ways that broad social quarantine has affected our sleep. This won’t be the last we learn about the effects of this unprecedented global upheaval on sleep. But research now begins to point to specific sleep challenges—and some silver linings around sleep in the age of coronavirus. Some of us are getting more sleep since lockdownThat’s one of the takeaways from two just-released (and separate) studies, both published in the journal Current Biology. These studies contain several interesting findings which I’ll talk about.One study by scientists at the University of Boulder analyzed the sleep of a group of 139 university students, comparing data collected about their sleep before lockdown to new data collected after lockdown, when students left campus and classes went virtual. Scientists found a large majority of these young adults sleeping more during lockdown than they had been before. Pre-lockdown, 84% said they were sleeping 7 or more hours a night. During lockdown, that number rose to 92%. Sleep in this group increased an average of 30 minutes during the weeknights, and 25 minutes on weekend nights.It’s noteworthy that this additional sleep didn’t involve going to bed earlier. The students actually went to bed later during lockdown, and got up later. This makes sense when you recognize that nearly all college-age adults are Wolves: Late bedtimes and wake times are right in sync with their biorhythms. Some adults (like me) stay Wolves throughout their lives. "Pin It")
FIND YOUR PLACE
search
YOU MIGHT ALSO LIKE
Hilton
Enjoy views of Beirut city from Hilton
Enjoy stunning views of Beirut city and the majestic Mount Lebanon from Hilton Beirut Habtoor Grand hotel. Ideally locat... read
more
Kempinski Summerland Hotel
Luxury 5 Star Resort
Welcome to Kempinski Summerland Hotel & Resort Beirut, where luxury unfolds in the heart of a historic city. A mesm... read
more
Phoenicia Hotel Beirut
Everybody's elite destination
Lebanon - a colorful Mediterranean country with a magnificent climate, full of unexpected contrasts. It is rich in histo... read
more
-190614010200268.jpg)
Le Gray Beirut
Simply Seductive…
With the opening of Le Gray, Beirut finally has the hotel it deserves – a contemporary luxury hotel as stylish as the... read
more
-190618112319835.jpg)
FEATURED EVENTS
Prom Night Celebration at Phoe ...
Mar 10, 2020
Facial Consultation Open Day!
Mar 20, 2020
Mother’s Day present at Hilton ...
Mar 21, 2020
Mother's Day at The Smallville
Mar 21, 2020
Dans La Ferme A Mathurin
Mar 22, 2020
Beirut Women Film Festival
Apr 19, 2020
Horeca Trade Show 2020
May 27, 2020
Fete de la musique au Balcon
Jun 21, 2020
Musicians on a Mission
Jun 23, 2020
Bouffons et la Magie de Hallow ...
Oct 30, 2020
Un Noël Merveilleux
Nov 05, 2020
Un Noël Merveilleux
Nov 06, 2020
Un Noël Merveilleux
Nov 07, 2020
Un Noël Merveilleux
Nov 08, 2020
Un Noël Merveilleux
Nov 09, 2020
Un Noël Merveilleux
Nov 10, 2020
Un Noël Merveilleux
Nov 11, 2020
Un Noël Merveilleux
Nov 12, 2020
Un Noël Merveilleux
Nov 13, 2020
Un Noël Merveilleux
Nov 14, 2020
Un Noël Merveilleux
Nov 15, 2020
Un Noël Merveilleux
Nov 16, 2020
Un Noël Merveilleux
Nov 17, 2020
Un Noël Merveilleux
Nov 18, 2020
Un Noël Merveilleux
Nov 19, 2020
Un Noël Merveilleux
Nov 20, 2020
Un Noël Merveilleux
Nov 21, 2020
Un Noël Merveilleux
Nov 22, 2020
Un Noël Merveilleux
Nov 23, 2020
Un Noël Merveilleux
Nov 24, 2020
Un Noël Merveilleux
Nov 25, 2020
Un Noël Merveilleux
Nov 26, 2020
Christmas Market at The Villag ...
Dec 18, 2020
-201213112456444.jpg)
SSVP christmas Parade
Dec 19, 2020
Solidarity Christmas Village
Dec 18, 2020
Lighting up Medawar for a Dece ...
Dec 19, 2020
Santa's Factory at Batroun Vil ...
Dec 19, 2020
Gingerbread holiday party
Dec 18, 2020
New Year 2021 celebration at O ...
Dec 31, 2020
New Year 2021 Minus 1 celebrat ...
Dec 30, 2020
New Year 2021 Minus 2 celebrat ...
Dec 29, 2020
Changing perception: What leba ...
Apr 06, 2021
Les Joyeuses Paques des Bouffo ...
Apr 11, 2021
Happy Baptism Baby Antoine
Apr 21, 2021
CISH The Memory of War: We wil ...
Apr 28, 2021
Souk El Balad in Beirut Souks
May 22, 2021
Vibe Fitness is hosting an out ...
May 24, 2021
Beirut from ashes to anger : A ...
Jun 10, 2021
Hadi Daou at The View Burj on ...
Jun 12, 2021
Lancement officiel : Ed'Innov ...
Jun 07, 2021
Summer Exhibition first editio ...
Jun 13, 2021
Hello Summer Exhibition
Jun 11, 2021
GlenBey Launch
Jun 13, 2021
Fete de la musique at CISH
Jun 21, 2021
Beautiful breathing wall in Fi ...
Jun 15, 2021
Chady and Gaby online stand up ...
Jun 26, 2021
Chady and Gaby online stand up ...
Jun 26, 2021
Lucas Lamah Private Dinner
Jun 16, 2021
Congratulations Lama & Joe Aza ...
Jun 17, 2021
Fete de la musique au Liban
Jun 18, 2021
Paul Bocuse Caritative Dinner
Jun 25, 2021
The Institutional Revolution i ...
Jun 24, 2021
Lycee Ni Promo 2021
Jun 25, 2021
Olen Opening
Jun 27, 2021
Gheiss Hariz Birthday
Jun 29, 2021
Opening of Soigne shop
Jun 29, 2021
Byblos en Blanc et Rose
Jul 08, 2021
Kay Lounge Opening
Jul 01, 2021
Congratulations Elie and Gaell ...
Jul 05, 2021
Bouffons au Domaine de Mar Cha ...
Jul 05, 2021
Al Khatt Festival
Jul 09, 2021
Sunset on the 18th at Gefinor ...
Jul 10, 2021
Sunset on the 18th at Gefinor ...
Jul 08, 2021
Sunset on the 18th at Gefinor ...
Jul 11, 2021
Sunset on the 18th at Gefinor ...
Jul 09, 2021
Italian Design Day: July 8th
Jul 11, 2021
Le bonheur des uns avant premi ...
Jul 14, 2021
NIU Bowl Broummana opening
Jul 14, 2021
Olen on Friday night
Jul 16, 2021
Olen on Friday night
Jul 18, 2021
Tony and Chantal Tawk wedding ...
Jul 17, 2021
Tony and Chantal Tawk wedding ...
Jul 18, 2021
Tony and Chantal Tawk wedding ...
Jul 17, 2021
Stephane Rolland Haute Couture ...
Jul 19, 2021
Beirut international Woman fil ...
Jul 19, 2021
Olen on Thursday night
Jul 22, 2021
Rise and raise
Aug 01, 2021
Samer and Mireille's wedding a ...
Jul 25, 2021
Samer and Mireille's wedding a ...
Jul 26, 2021
Olen on Saturday night
Jul 31, 2021
Geiss and Dana Hariz anniversa ...
Aug 03, 2021
Olen on Saturday night
Aug 08, 2021
On the Boat again : Rabbits Is ...
Aug 18, 2021
La Villa presents MIRNA on fri ...
Aug 20, 2021
Elie and Pamela's wedding
Aug 23, 2021
Maher Jah saturday Sept 4 at E ...
Sep 04, 2021
Opening of the collective exh ...
Sep 09, 2021
Sarwa initiative by Bassma
Sep 04, 2021
Opening of the collective exh ...
Sep 08, 2021
Murex d'Or awards ceremony 202 ...
Sep 17, 2021
Lebanese American Interior des ...
Sep 23, 2021
Fun Square Lebanon
Sep 27, 2021
Ghiwa Merchak and Michel Hani' ...
Oct 05, 2021
Italian Design Day IDD 2021
Oct 12, 2021
On the Road again : Fall Explo ...
Oct 30, 2021
On the Road again : Fall Explo ...
Oct 30, 2021
Wafaa El Refaii book signing
Oct 26, 2021
Wafaa El Refaii book signing
Oct 26, 2021
Altero Beirut
Nov 01, 2021
Bouffons Halloween event
Nov 01, 2021
Halloween event at Dream Park
Nov 01, 2021
Hope Wears Lebanese Fashion Ru ...
Nov 07, 2021
A Moment of Bliss Movie Premie ...
Nov 21, 2021
A Moment of Bliss Movie Premie ...
Nov 21, 2021
The launching of Zaatar Road
Nov 11, 2021
The launching of Zaatar Road
Nov 11, 2021
Cooking Class at Altero Beirut ...
Nov 11, 2021
Bossa Nova Jazz night at Alter ...
Nov 13, 2021
A special celebration at Ward ...
Nov 17, 2021
Woman as Lebanese Leaders 2021
Nov 22, 2021
Rojo Winemaker's Dinner
Nov 26, 2021
Rojo Winemaker's Dinner
Nov 26, 2021
Magic Everywhere
Dec 12, 2021
Magic Everywhere
Dec 10, 2021
Magic Everywhere
Dec 17, 2021
Magic Everywhere
Dec 23, 2021
Wine Tasting at Altero Beirut
Dec 01, 2021
Wine Tasting at Altero Beirut
Dec 01, 2021
Congratulations Barbara and Ta ...
Dec 04, 2021
Bouffons at Batroun capitale d ...
Dec 04, 2021
Bouffons at Batroun capitale d ...
Dec 04, 2021
Virgin Radio Christmas Market ...
Dec 13, 2021
Virgin Radio Christmas Market ...
Dec 13, 2021
Glow by Sara Photoshoot
Dec 09, 2021
Magic Everywhere Christmas Fai ...
Dec 11, 2021
Magic Everywhere Christmas Fai ...
Dec 11, 2021
Christmas Vibes at Altero Beir ...
Dec 15, 2021
-211218092739280.jpg)
Dr. Anthony Fakhoury launches ...
Dec 11, 2021
Dr. Anthony Fakhoury launches ...
Dec 11, 2021
-211218093933645.jpg)
Dr. Anthony Fakhoury launches ...
Dec 11, 2020
-211218095125574.jpg)
Dr. Anthony Fakhoury launches ...
Dec 11, 2021
Dr. Anthony Fakhoury launches ...
Dec 11, 2021
New Year's eve at Kempinski su ...
Dec 31, 2021
NYE at Kempinski Summerland
Dec 31, 2021
Saint Vincent de Paul Christma ...
Dec 19, 2021
Congratulations Johanna and Mi ...
Dec 23, 2021
Congratulations Johanna and Mi ...
Dec 23, 2021
Happy Birthday Ahmad Yehya
Dec 27, 2021
Private gathering at Altero
Dec 29, 2021
New year's eve at Burj on Bay
Dec 31, 2021
New year's eve at Burj on Bay
Dec 31, 2021
Exclusive night to Wine and D ...
Jan 28, 2022
Exclusive night to Wine and D ...
Jan 28, 2022
Exclusive night to Wine and D ...
Jan 29, 2022
We Sing We Serve annual concer ...
Feb 08, 2023
We Sing We Serve annual concer ...
Feb 08, 2022
We Sing We Serve annual concer ...
Dec 08, 2022
Laury Haddad and The Band at S ...
Feb 05, 2022
Laury Haddad and The Band at S ...
Feb 05, 2022
Jazz Night at Altero Beirut
Feb 04, 2022
Jazz Night at Altero Beirut
Feb 04, 2022
Your Valentine's at Kempinski ...
Feb 13, 2022
La vie en rouge at Burj on Bay ...
Feb 12, 2022
La vie en rouge at Burj on Bay ...
Feb 12, 2022
Book Signature Event AL Hob La ...
Feb 14, 2022
Book Signature Event AL Hob La ...
Feb 14, 2022
Wine and Dine by the Sea with ...
Feb 25, 2022
Sunday brunch at Kempinski Hot ...
Feb 26, 2023
Sunday brunch at Kempinski Hot ...
Feb 27, 2022
Kempinski's Wedding Flair
Mar 05, 2022
Rojo invites you to an exclusi ...
Mar 23, 2022
Rojo invites you to an exclusi ...
Mar 23, 2022
Dr. Anthony Fakhoury honors mo ...
Mar 19, 2022
Mother's day private dinner at ...
Mar 23, 2022
Mother's day private dinner at ...
Mar 23, 2022
Foulard The Play: Four memorab ...
Apr 04, 2022
Foulard The Play: Four memorab ...
Apr 04, 2022
Easter at Kempinski Summerland ...
Mar 17, 2022
Easter at Kempinski Summerland ...
Mar 24, 2022
Sunday Buffet at Byblos garden ...
Apr 15, 2022
Five stars for the Eid at Kemp ...
May 02, 2022
Dr. Anthony Fakhoury honors ce ...
May 06, 2022
Dr. Anthony Fakhoury honors ce ...
May 06, 2022
Kiyamet watan a Lebanese Opera
Jun 19, 2022
Wine pairing with Atibaia at A ...
May 22, 2022
Wine pairing with Atibaia at A ...
May 19, 2022
Rebirth Beirut art exhibition ...
May 19, 2022
My Talleria Opening at City Ce ...
May 22, 2022
Kempinski Summerland 2022 Spir ...
May 30, 2022
Kempinski Summerland 2022 Spir ...
May 30, 2022
Sunset yoga retreat with Waffa ...
Jun 10, 2022
A tribute to modernity at Rebi ...
Jun 04, 2022
A tribute to modernity at Rebi ...
Jun 04, 2022
Singles Night at Burj on Bay t ...
Jul 08, 2022
Singles Night at Burj on Bay t ...
Jul 08, 2022
La Noche sunset lounge
Jun 16, 2022
La Noche sunset lounge
Jun 16, 2022
Crunchyz Burgers opening in Ba ...
Jun 19, 2022
Crunchyz Burgers opening in Ba ...
Jun 19, 2022
Media Action Plan for the deve ...
Jun 20, 2022
Media Action Plan for the deve ...
Jun 20, 2022
Rebirth Beirut World Music day ...
Jun 21, 2022
Rebirth Beirut World Music day ...
Jun 21, 2022
Summer season Opening at Movem ...
Jun 24, 2022
Graduation of the LAU School o ...
Jun 28, 2022
Ignite: Fashion Design Graduat ...
Jun 28, 2022
Summer season Opening at Moven ...
Jun 28, 2022
Summer season Opening at Moven ...
Jun 28, 2022
Ignite: Fashion Design Graduat ...
Jun 29, 2022
Ignite: Fashion Design Graduat ...
Jun 29, 2022
Only Top Kids modeling agency ...
Jun 30, 2022
Only Top Kids modeling agency ...
Jun 30, 2022
Baalbeck International Festiva ...
Jul 12, 2022
Baalbeck International Festiva ...
Jul 12, 2022
France's National Day at Kempi ...
Jul 12, 2022
Bassma 20th Anniversary
Jul 20, 2022
Bassma 20th Anniversary
Jul 20, 2022
Kempinski Bbq Night
Jul 28, 2022
Vibrant souls exhibition
Jul 31, 2022
Vibrant souls exhibition
Jul 31, 2022
Sunset Yoga session at Kempins ...
Aug 17, 2022
Miss Zahle 2022
Aug 11, 2022
Miss Zahle 2022
Aug 11, 2022
Miss Zahle 2022
Aug 11, 2022
Kempinski BBq Night
Aug 16, 2022
Kempinski BBq Night
Aug 16, 2022
Lebanese Designers Exhibition
Aug 24, 2022
Belinda Grand Gathering
Aug 30, 2022
Rebirth Beirut art exhibition ...
Sep 01, 2022
Rebirth Beirut art exhibition ...
Sep 01, 2022
Stiloso Grand Opening at Centr ...
Sep 03, 2022
McCafe announces winner of Hol ...
Sep 07, 2022
McCafe announces winner of Hol ...
Sep 07, 2022
A Star in the world of Interio ...
Sep 08, 2022
A Star in the world of Interio ...
Sep 08, 2022
Boot Camp Workout at Kempinski ...
Sep 24, 2022
Lancaster Plaza QUARTERLY EMPL ...
Sep 14, 2022
Lancaster Plaza QUARTERLY EMPL ...
Sep 14, 2022
BBQ Night at WoodHills Resort
Oct 01, 2022
Jhonny Keyrouz live at Andarin ...
Sep 24, 2022
Jhonny Keyrouz live at Andarin ...
Sep 24, 2022
Happy 10th Anniversary Bouffon ...
Sep 26, 2022
Rebirth Beirut announces Adoni ...
Sep 27, 2022
Rebirth Beirut announces Adoni ...
Sep 27, 2022
Launching of Arztak Hawitak
Sep 28, 2022
Launching of Arztak Hawitak
Sep 28, 2022
Kempinski Summerland Hotel and ...
Oct 01, 2022
Rebirth Beirut presents 'Overe ...
Oct 13, 2022
Rebirth Beirut presents 'Overe ...
Oct 13, 2022
Murex d'or 2022 Rise Up Lebano ...
Oct 16, 2022
Murex d'or 2022 Rise Up Lebano ...
Oct 16, 2022
SilSal A sustainable design ex ...
Oct 28, 2022
Bassara Arabiye App Launching
Oct 15, 2022
Les Musicales de Baabdath Open ...
Oct 19, 2022
Les Musicales de Baabdath Open ...
Oct 19, 2022
Opening of While We're Young G ...
Oct 19, 2022
Opening of While We're Young G ...
Oct 19, 2022
Phoenicia Hotel hosts Dr. Anth ...
Oct 21, 2022
Dîner de Bienfaisance de l'ass ...
Oct 20, 2022
Les musicales de Baabdath Aaro ...
Oct 21, 2022
Diner de bienfaisance des enfa ...
Oct 23, 2022
Breast Cancer Zumbathon event
Oct 22, 2022
Les Musicales de Baabdath Aaro ...
Oct 23, 2022
Les Musicales de Baabdath Aaro ...
Oct 23, 2022
National Day of Austrian Embas ...
Oct 20, 2022
Austrian Embassy Beirut Nation ...
Oct 20, 2022
Wine and Dine series at Kempin ...
Oct 27, 2022
Les musicales de Baabdath Aco ...
Oct 25, 2022
'Beauty Pro' opening celebrati ...
Oct 26, 2022
Layal Khawly Alone but not Lon ...
Oct 29, 2022
Layal Khawly Alone but not Lon ...
Oct 29, 2022
Les musicales de baabdath Tanj ...
Oct 27, 2022
Les musicales de baabdath Tanj ...
Oct 27, 2022
Whisky Live: The World's Premi ...
Dec 01, 2022
Whisky Live: The World's Premi ...
Dec 01, 2022
Rebirth Beirut presents A swee ...
Oct 27, 2022
Rebirth Beirut presents A swee ...
Oct 27, 2022
Music concert by Joy Azoury an ...
Oct 29, 2022
Music concert by Joy Azoury an ...
Oct 29, 2022
L'oréal professional products ...
Nov 02, 2022
Les Musicales de Baabdath Stri ...
Nov 06, 2022
Les Musicales de Baabdath Stri ...
Nov 06, 2022
The most powerful Audi arrives ...
Nov 07, 2022
The most powerful Audi arrives ...
Nov 07, 2022
Atrium opening
Nov 07, 2022
Atrium opening
Nov 07, 2022
Les Musicales de Baabdath Stri ...
Nov 08, 2022
Les Musicales de Baabdath Stri ...
Nov 08, 2022
Tete a tete Event at Casino du ...
Nov 10, 2022
Tete a tete Event at Casino du ...
Nov 11, 2022
Tete a tete Event at Casino du ...
Nov 11, 2022
Musicales de Baabdath Strings ...
Nov 12, 2022
Musicales de Baabdath Strings ...
Nov 12, 2022
Le petit Mignon opening in Jbe ...
Nov 13, 2022
Le petit Mignon opening in Jbe ...
Nov 13, 2022
World Cup Matches at Andarina
Nov 24, 2022
Opening of Magneti Marelli
Nov 29, 2022
Opening of Magneti Marelli
Nov 29, 2022
Kempinski SummerLand Christmas ...
Dec 05, 2022
Kempinski SummerLand Christmas ...
Dec 05, 2022
Marche de Noel Marina Dbayeh
Dec 08, 2022
CloudEleven Spa Christmas Even ...
Dec 09, 2022
CloudEleven Spa Christmas Even ...
Dec 09, 2022
Nour Artisan new flagship Open ...
Dec 11, 2022
Nour Artisan new flagship Open ...
Dec 11, 2022
YWCA Chiyah Brunch at Eau de V ...
Dec 14, 2022
New Year's Eve at Casino du Li ...
Dec 31, 2022
New Year's Eve at Casino du Li ...
Dec 31, 2022
New Year's Eve at Bsalim Count ...
Dec 31, 2022
New Year's Eve at Les Caves De ...
Dec 31, 2021
New Year's Eve at Les Caves De ...
Dec 31, 2021
New Year's Eve at Gefinor Rota ...
Dec 31, 2022
Geahchan Home the launching of ...
Dec 16, 2022
Geahchan Home the launching of ...
Dec 16, 2022
3al Smoker Opening
Dec 16, 2022
AGBU ladies auxiliary Christma ...
Dec 18, 2022
Christmas Bright stars exhibit ...
Dec 18, 2022
Christmas Essential Spa event ...
Dec 20, 2022
Smushkies Bayada Branch Openin ...
Dec 20, 2022
JGroup Holding celebrates Chri ...
Dec 21, 2022
Matis Paris opening at Abc Dba ...
Dec 22, 2022
Particulier Caracas branch ope ...
Dec 22, 2022
Hanine Al Alam performs live ...
Dec 29, 2022
Becharre celebrating Christmas
Dec 24, 2022
Dr Anthony Fakhoury Christmas ...
Dec 24, 2022
Dr Anthony Fakhoury Christmas ...
Dec 24, 2022
Christmas decoration by Classy ...
Dec 26, 2022
AGL Happy hour at Escobar
Dec 27, 2022
AGL Happy hour at Escobar
Dec 27, 2022
Lebanese Music School Christma ...
Dec 29, 2022
Lebanese Music School Christma ...
Dec 29, 2022
New Year's eve at Woodhills re ...
Dec 31, 2022
Birthday at Bouffons
Dec 29, 2022
Birthday at Bouffons
Dec 29, 2022
Adonis concert at Forum de Bey ...
Dec 29, 2022
New Year at Movenpick Hotel Be ...
Dec 31, 2022
New Year at Movenpick Hotel Be ...
Dec 31, 2022
New Year at Movenpick Hotel Be ...
Dec 31, 2022
New year at Movenpick Hotel Be ...
Dec 31, 2022
New year at Movenpick Hotel Be ...
Dec 31, 2022
Quickies 3aka3ba show at Play ...
Jan 11, 2023
Hilton Beirut Metropolitan Pal ...
Jan 14, 2023
DiaLeb's Lunch for a Cause
Dec 18, 2023
Muse by Sabine Saleh opening
Jan 28, 2023
Elsa's Birthday at Stoa Beirut
Feb 01, 2023
Rotaract fashion show at casin ...
Feb 07, 2023
Rotaract fashion show at casin ...
Feb 07, 2023
Lebano Ivoiro week
Feb 26, 2023
Valentine's Night at Pearl Le ...
Feb 13, 2023
Valentine's Night at Pearl Le ...
Feb 13, 2023
Valentine's Night at Shahrayar ...
Feb 13, 2023
Helene Segara at Casino du Lib ...
Feb 18, 2023
Wine and Dine event at Kempins ...
Feb 24, 2023
Royal Wedding Fair 10th Editio ...
Feb 21, 2023
Royal Wedding Fair 10th Editio ...
Feb 21, 2023
Lancement de la plateforme num ...
Feb 23, 2023
Gala premiere Austria in leban ...
Feb 23, 2023
Vichy's dermatological event I ...
Feb 23, 2023
Smile for a better Lebanon Par ...
Mar 01, 2023
Smile for a better Lebanon par ...
Mar 01, 2023
Smile for a better Lebanon par ...
Mar 01, 2023
LG launches low consumption la ...
Mar 05, 2023
The grand reopening of The aut ...
Mar 05, 2023
Premiere édition de la Série d ...
Mar 17, 2023
Teachers and Alumni Reunion at ...
Mar 12, 2023
The Leading Women Annual Award ...
Mar 09, 2023
Mother's Day Brunch at Le Roya ...
Mar 18, 2023
St Patrick's day at Pint
Mar 17, 2023
Love me back shop Opening
Mar 19, 2023
Sebastien El Chato at Casino d ...
Mar 18, 2023
Garderie coco et cinelle mothe ...
Mar 20, 2023
YWCA mother's day brunch
Mar 20, 2023
Jardin de Ville Hosts Mother's ...
Mar 21, 2023
Bee The Queen mother's day cel ...
Mar 20, 2023
Colon Cancer awareness day
Mar 23, 2022
Lycée Montaigne Mother's day b ...
Mar 24, 2023
GA of the Lebanese Society of ...
Mar 27, 2023
GA of the Lebanese Society of ...
Mar 27, 2023
CouCou BistroBar Opening
Mar 30, 2023
Bouffons First Fiesta at Kalil ...
Apr 01, 2023
Easter the Kempinski edition
Apr 09, 2023
Easter at Le Royal Hotel
Apr 09, 2023
Super Mario Avant premiere
Apr 15, 2023
Zene boutique New Collection l ...
Apr 18, 2023
Luxuria exhibition opening
Apr 21, 2023
جميزة ع ل ماشي Festival
May 13, 2023
جميزة ع ل ماشي Balcony Festiva ...
May 13, 2023
Rotating Art Exhibition at the ...
Apr 26, 2023
Eyefinity opening
Apr 29, 2023
Mahmoud Khalil Awards 2023
Apr 27, 2023
Rock n glow 2023
Apr 29, 2023
Alessandro Safina au Casino Du ...
Apr 29, 2023
Alessandro Safina au Casino Du ...
Apr 29, 2023
Bassma association launches th ...
May 01, 2023
Opening of the new concept of ...
May 02, 2023
Opening of the new concept of ...
May 02, 2023
Bassma association launches th ...
May 01, 2023
Raouf Rifai harmonizing colors ...
May 04, 2023
Bassma association launches t ...
May 01, 2023
Bassma association launches t ...
May 01, 2023
Stronger with Natasha Health b ...
May 07, 2023
Pierre Fabre Redefining E Beau ...
May 09, 2023
The official Launch of SkyWell ...
May 10, 2023
The official Launch of SkyWell ...
May 10, 2023
The Three generations of Guira ...
May 12, 2023
When gastronomy and filmmaking ...
May 14, 2023
Bustan El Zeitoun Lebanon's Ex ...
May 14, 2023
Zayyoun Restauranr Grand Openi ...
May 14, 2023
Zayyoun Restauranr Grand Openi ...
May 14, 2023
Trocadero Grand Opening
May 18, 2023
The world next top models 2023 ...
May 22, 2023
The world next top models 2023 ...
May 22, 2023
Opening of the Beirut Sports F ...
May 25, 2023
Opening of the Beirut Sports F ...
May 25, 2023
LEBMUN 23
May 25, 2023
Garage Souk Music Festival
Jun 17, 2023
Garage Souk Music Festival
Jun 17, 2023
Garage Souk Music Festival
Jun 18, 2023
Garage Souk Music Festival
Jun 18, 2023
Atrium Taiga Opening
May 29, 2023
The Tribe Club grand opening
Jun 01, 2023
The Tribe Club grand opening
Jun 01, 2023
Koton Grand Opening at City Ce ...
Jun 03, 2023
Madame Coco four years Anniver ...
Jun 03, 2023
Pearl Awards 2023 at auberge d ...
Jun 04, 2023
La Kermesse du Lycée Montaigne
Jun 04, 2023
La Kermesse du Lycée Montaigne
Jun 04, 2023
Magida El Roumi in concert at ...
Jun 25, 2023
Magida El Roumi in concert at ...
Jun 25, 2023
Dea Del Mare Grand Opening
Jun 07, 2023
Dea Del Mare Grand Opening
Jun 07, 2023
Lunch under the new parasols a ...
Jun 08, 2023
Baby Buzz Grand Opening
Jun 08, 2023
Baby Buzz Grand Opening
Jun 08, 2023
GLFL Alumni annual dinner
Jun 23, 2023
Fête de la musique 2023
Jun 16, 2023
The Fashion Design at the LAU
Jun 11, 2023
Barista Espresso: Empowering t ...
Jun 14, 2023
Barista Espresso: Empowering t ...
Jun 14, 2023
Celebrate summer at Mövenpick ...
Jun 18, 2023
SYNCWISE and SOTI gathering ev ...
Jun 21, 2023
Wedding ceremony at Chez Walid ...
Jun 21, 2023
AGBU welcoming Summer brunch
Jun 21, 2023
Lebanon of Tomorrow Fundraisin ...
Jun 22, 2023
Lebanon of Tomorrow Fundraisin ...
Jun 22, 2023
Inauguration in Beirut of the ...
Jun 23, 2023
Release event for 'Baddo El Ma ...
Jun 25, 2023
Release event for 'Baddo El Ma ...
Jun 25, 2023
Happy Father's Day with Happy ...
Jun 25, 2023
Re Opening event of Designers ...
Dec 28, 2023
Zenith exhibition opening
Jun 30, 2023
Luxuria II Luxury exhibition o ...
Jun 30, 2023
Bmehrine Special Sunday Adha B ...
Jul 02, 2023
Congratulations Tania and Joe ...
Jul 03, 2023
Happy anniversary Dr Joe khour ...
Jul 03, 2023
Welcome home welcome to Bmheri ...
Jul 04, 2023
Jewels of Beirut
Aug 05, 2023
The 8th edition of lebanese mo ...
Jul 06, 2023
Shaggys opening at Mar Mikhael
Jul 06, 2023
Xoxo Venue Opening
Jul 14, 2023
Melhem zein concert at Baalbec ...
Jul 14, 2023
Melhem zein concert at Baalbec ...
Jul 14, 2023
Imany Voodoo Cello at Baalbeck ...
Jul 15, 2023
Lashmaker Beirut Opening
Jul 15, 2023
The Philosophy Project's New J ...
Jul 16, 2023
Majestic Byblos Hotel Opening
Jul 22, 2023
Majestic Byblos Hotel Opening
Jul 22, 2023
Glamour by the Sea Opening
Jul 28, 2023
AUL launches Fly For Hope init ...
Jul 30, 2023
LGU Graduation 2023
Jul 25, 2023
Summer of Love Batroun Exhibit ...
Aug 06, 2023
Guy Manoukian at Byblos intern ...
Aug 06, 2023
Hiba Tawaji at Byblos Internat ...
Aug 06, 2023
Aleph and his orchestra at Byb ...
Aug 08, 2023
Animaura Big Opening
Aug 09, 2023
Sisters summer bazaar
Aug 16, 2023
Sisters summer bazaar
Aug 16, 2023
Dar al Mona Batroun
Aug 16, 2023
CREED 1760
Aug 16, 2023
The relaunch of Spring Flower ...
Aug 18, 2023
Pierray Tiki Bar night IV
Aug 18, 2023
TLN hosted their 1st internati ...
Aug 26, 2023
Wednesday Happy Hour at Kempin ...
Sep 06, 2023
-230905011712787.jpg)
Wednesday Happy Hour at Kempin ...
Dec 06, 2020
Ladies Night at Kempinski Summ ...
Sep 05, 2023
Octave Opening
Sep 05, 2023
Pierre Fabre Strong at Roots
Sep 04, 2023
Pierre Fabre Strong at Roots
Sep 04, 2023
The Society of Saint Vincent d ...
Sep 12, 2023
The Society of Saint Vincent d ...
Sep 12, 2023
Michel Fadel live at Sursock M ...
Sep 21, 2023
Greek soirée at Kempinski Summ ...
Sep 15, 2023
Bodies in Motion Opening Exhib ...
Sep 15, 2023
Murex D'or 2023
Sep 17, 2023
Murex D'or 2023
Sep 17, 2023
The second ABAL conference
Sep 17, 2023
الموركس دور يحمل شعار Staying ...
Sep 17, 2023
Singuladerm launching event
Sep 19, 2023
UNDP AND ITALY SUPPORT LEBANON ...
Sep 19, 2023
UNDP AND ITALY SUPPORT LEBANON ...
Sep 19, 2023
النجوم يحتفلون بزفاف شربل وليّ ...
Sep 24, 2023
Beirut beats at Mon Maki Gemma ...
Sep 26, 2023
XPark grand opening
Sep 28, 2023
XPark grand opening
Sep 28, 2023
Smile to Smile dental clinics ...
Sep 28, 2023
Badaro Balcony Festival featu ...
Oct 08, 2023
Une partie en Vrac : Book sing ...
Oct 09, 2023
ProRituals Beauty Clinic Grand ...
Oct 12, 2023
ProRituals Beauty Clinic Grand ...
Oct 12, 2023
HOLDAL and Lacoste 60 Years Ce ...
Oct 16, 2023
Barbara Nassar Association Eve ...
Oct 21, 2023
Grand opening By afkart Concep ...
Oct 24, 2023
Bassel Shehabi Book Signing Ce ...
Oct 24, 2023
Breast Cancer zumbathon Event
Oct 28, 2023
Betytech Global Enterpreunship ...
Nov 11, 2023
Event Harb electric & liban ca ...
Nov 16, 2023
Rouh Beirut celebrates its ope ...
Nov 16, 2023
Opening of Cherine Fakhry Bout ...
Nov 28, 2023
The YWCA Napoleon Avant Premie ...
Nov 25, 2023
Amal Azhari X Ritika: Pop Rain ...
Dec 04, 2023
NINO ARIAL stand-up LA SUCETTE
Jun 01, 2024
Nada and Utsav wedding Jaipur ...
Dec 07, 2023
The grand opening of Lakrids b ...
Dec 07, 2023
The Philosophy Project Christm ...
Dec 10, 2023
Le Rodin Christmas Gathering
Dec 13, 2023
Christmas Vibes at City Centre ...
Dec 15, 2023
Mouftahelchark 27th anniversar ...
Dec 15, 2023
YWCA Christmas Lunch
Dec 15, 2023
Creel A night of Hope 2023
Dec 17, 2023
Creel A night of Hope 2023
Dec 17, 2023
St Vincent de Paul Christmas P ...
Dec 19, 2023
BEAUTY IS OUR DUTY AT MIRELLA ...
Dec 19, 2023
BEAUTY IS OUR DUTY AT MIRELLA ...
Dec 19, 2023
النجوم في افتتاح محلات FineX
Dec 22, 2023
St Vincent de Paul Christmas P ...
Dec 23, 2023
All Stars Night at Soma resto ...
Dec 26, 2023
Happy Birthday Ahmad Yehya
Dec 27, 2023
Happy Birthday Ahmad Yehya
Dec 27, 2023
Michel Fadel at Casino Du Liba ...
Dec 27, 2023
Collective Y Collection event
Dec 29, 2023
Collective Y Collection event
Dec 29, 2023
The Kalm Pilates Studio Grand ...
Dec 04, 2023
Grand Opening of Kalm Studio
Jan 15, 2024
Grand Opening of Monday Fitnes ...
Jan 15, 2024
De la perte a la réparation ds ...
Jan 25, 2024
Gathering of diplomats spouses ...
Jan 24, 2024
Gathering of diplomats spouses ...
Jan 24, 2024
IAA Gala dinner
Jan 28, 2024
IAA Gala dinner
Jan 28, 2024
Bernard Sauvat at Casino du Li ...
Feb 11, 2024
Morphine Play Grand Opening
Feb 11, 2024
Morphine Play Grand Opening
Feb 11, 2024
Rebirth Beirut Presents Coup d ...
Feb 16, 2024
Rebirth Beirut Presents Coup d ...
Feb 16, 2024
Nadine Chammas book signing
Feb 22, 2024
Nayirian Blossoms
Feb 24, 2024
DIEUDONNE au casino du Liban
May 10, 2024
-240224112334504.jpg)
Merry Cream a romantic comedy ...
Feb 24, 2024
The Studio Grand Opening
Feb 25, 2024
Blossom Motions Solo Exhibitio ...
Mar 02, 2024
Moscars event by Medica
Mar 03, 2024
Moscars event by Medica
Mar 03, 2024
CeraVe medical launch at Pheni ...
Mar 06, 2024
Leading woman Award ceremony
Mar 10, 2023
Daze Stand at Art of Living
Mar 11, 2024
Get ready for an extraordinary ...
Dec 17, 2020
Youth Political Participation ...
Mar 12, 2024
Guy manoukian at casino du Lib ...
Mar 25, 2024
Pizzanini Elissar Branch Openi ...
Mar 28, 2024
Chantal Goya au Liban Sur la R ...
Mar 28, 2024
Illumination of Our Lady of L ...
Apr 02, 2024
Beauty and Wellbeing Forum 202 ...
Apr 18, 2024
Dunes Spring Festival
Apr 26, 2024
-240423121630625.jpg)
Abeer Nehme at La Salle des Am ...
May 25, 2024
Wael Kfoury at Forum de Beyrou ...
Jul 27, 2024
Welcome Summer with Bassma
Jun 02, 2024
MOST POPULAR
|
MOST VIEWED
|
|
MOST LIKED
|
|
MOST COMMENTED
|
Saad Ramadan and Nader Al Atat live at Guru Jbeil
13 Apr 2024
Chantal Goya au Liban Sur la Route enchantée
28 Mar 2024
Fresh Tuesdays at Casper and Gambinis Dbayeh
16 Apr 2024
Beirut International Women Film Festival
14 Apr 2024
Illumination of Our Lady of Lebanon Shrine in Harissa in blue
02 Apr 2024
Happy Birthday Rita Kamar
01 Apr 2024
Rymco Lebanon launch their new car Hongqi at Bar du Port Beirut
18 Apr 2024
Nightlife Experience at Guru in Jbeil
12 Apr 2024
Amassi Kitchen new branch opening at Mtayleb
12 Apr 2024
